Testament to CrossFit: Our most life experienced member, Beverly Keith, who was diagnosed with Emphysema in January performed a lung function test at her pulmonologist on Monday after doing CrossFit workouts for one month and recorded a 15% increase in her lung function! The doctor was impressed and could not believe the results stating, “it usually takes 9-10 months to see this type of improvement”. Go CrossFit!
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Testament to CrossFit!!
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